It's now 2010 and what a great way to start the new year! Here are my resolutions:
1) Write my blog every day about what I've learned, thought or plan to do
2) Read a good, educational book for at least 15 minutes every day
3) Commit to doing two exposures a day for my PPL business (this is a tough one, but I must do it)
4) Commit to listening to Tony Robbins and doing the exercises in the audio tape every day
5) Play badminton or other sport for at least 2 hours or jog for at least 30 minutes a week
6) Make at least one new friend a week
7) Call Michael every last Sunday of the month
8) Stop eating junk food like chips and pop corn... period.
That's what I can think of for now.
Actually popcorn has many good health benifits, so I wouldn't actually go off that completely. Just don't put to much butter or salt on it, it dosn't need all that to be tasty. Here's an artical which explains that from Suite101.com
ReplyDeletehttp://food-facts.suite101.com/article.cfm/the_health_benefits_of_popcorn